07.Zest Lose the belly fat coaching to success.

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  • Regular price R 3,200.00
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Join me for a free online consult

Have you ever wondered why its so hard to correct weight? There is just so much to consider.

  1. What time to eat
  2. When to eat
  3. How well do you sleep
  4. How does exercise effect your progress
  5. What to eat to reduce inflammation

Lets us guide you moment by moment until you have an absolute understanding of what your personal needs are in correcting your weight.

Book an online chat by picking a time and date on the calendar

 

Included in this package:

  1. 5 weeks intense support
  2. Meal Plan
  3. Daily sleep and exercise feedback
  4. Daily motivation
  5. Daily guidance per meal
  6. Video conferencing
  7. Online performance tracking
  8. Serum lipids analysis [blood work]
  9. Cholesterol advice