Boost your Athletic performance with high performance coach Dr Charles Lubbe.

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  • Regular price R 1,600.00
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With a little coaching you can achieve all the goals you have set for yourself. Book a free Live video chat with Charles

Reach your performance goals with an accountability partner and coach

Choose a time to set up a free consult and lets see how I can help you reach your desired goals

  • We help set your goal
  • We help identify the gap between where you are now and where you want to be
  • We prepare a plan to reach your goal
  • We monitor your training, sleep and nutrition daily
  • We discuss performance and future improvements with you weekly
  • Min period 8 sessions or 4 weeks .
  • Lets us guide you moment by moment until you have an absolute understanding of what your personal needs .

    Included in this package:

    1. Weekly intense support. Select No of weeks needed.
    2. Meal Plan
    3. Daily sleep and exercise feedback
    4. Daily motivation
    5. Daily guidance per meal
    6. Video conferencing
    7. Online performance tracking
    8. Serum lipids analysis [blood work]
    9. Cholesterol advice
    10. Goal orientated training program

    This is an effective process to get rid of your frustration with not reaching current goals. Setting new ones and getting them ticked off the list.