Articles RSS

I am not next, Sexual abuse -

A group of rapists and date rapists in prison were interviewed on what they look for in a potential victim and here are some interesting facts:

Read more

Energy, Fatigue, Thyroid -

An example of how Nutrients & Toxins are Keys to Health Hormones issues are generally symptoms since these small glands are mainly messengers and not doing the bigger jobs of creating energy and detoxification. Hormones are chemical messengers that are secreted directly into the blood, which carries them to organs and tissues of the body to exert their functions. There are many types of hormones that act on different aspects of bodily functions and processes. There are times when the hormones of the thyroid gland can be the weakest link and is worth addressing. It is important to know why...

Read more

Dreams, Goals, vision board, Weight loss -

It’s not the vision board that works. It’s the clear vision + all the other things I did to make my visions a reality.

I am starting a series on how to turn your Why into a vision board.

Read more

Hair growth, Hairloss -

Many people view healthy-looking hair as a sign of health or beauty.

Like any other part of your body, hair needs a variety of nutrients to be healthy and grow. In fact, many nutritional deficiencies are linked to hair loss. While factors such as age, genetics and hormones also affect hair growth, optimal nutrient intake is key. Below are 5 vitamins and 3 other nutrients that may be important for hair growth.

Read more

Diabetes, Insulin, Recovery, Weight loss, Wellness -

For the past three decades, women and, increasingly, men have been preoccupied with how they look. But the intense scrutiny hasn't necessarily helped us see ourselves any more clearly. While as individuals we are growing heavier, our body preferences are growing thinner. And thinness is depicted everywhere as crucial to personal happiness. Despite the concerns of feminists and other observers, body image issues seem to be only growing in importance

Read more