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weightloss tips -

We each have our own ‘relationship’ with health and weight loss. Trying to explain this relationship to an outsider can be tricky. After all, it’s far more than just a health program—it’s a mission, a community, and a lifestyle. And as is the case with any relationship, there are ups and there are downs. So when times get tough, step back and reflect on these 10 tips to make sure your relationship with weight and health correction is a happy one.

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