Mood RSS

Mood, Superjuice -

  There are several simple things that anyone can do to lift their mood. You may already be doing some, and you certainly don’t need to be doing them all. Just try the ones that you feel most comfortable with, or that are easiest for you. As your mood begins to lift—and sooner or later it will—you can make more and bigger changes to your routine. And if you can hold on to these good habits once your mood has lifted, you will continue to feel better.

Read more

Anxiety, Mood, vitamins -

At least one out of every two people suffer with mood issues daily. Its an epidemic and for many extremely debilitating. Kids are specifically vulnerable to mood swings that are not cyclical, or season based.

Read more